Welcome to UltiTraining
Thanks for coming to the site. I am really excited to be bringing more information on training into the sport of Ultimate Frisbee. I know there are a lot of players out there that know quite a bit about weight training, plyos, speed drills, and the like; but I think the majority of players could put this type of info to good use.
The game is changing and more players are devoting their off seasons to getting faster and stronger. I am hoping to provide the right information to help those players improve their performance knowledge and to get those without enough training experience ready to take their game to the next level.
I have a lot planned for posts and interviews, but I wanted to start by taking some requests. Is there anything that you would like to know more about? Any experts you would like me to interview? Let me know if there are topics you have questions about etc.