The Road to Dominator Friday – Free Program from Luka Hocevar
The whole point of this website is to give those with the desire, some tools to take their game to the next level. Today I have a link to great sample program by Luka Hocevar. Luka posted the program as an extra resource to Nate Green’s book Built for Show. Luckily for all of us, both Nate and Luka are set make appearances on the site in the future.
Here is a short bio on Luka:
Luka Hocevar is a highly sought after strength and conditioning specialist and RKC
instructor based out of Seattle, WA where he trains athletes from high school, college and
pro ranks, not to mention regular people that want to perform like them. Luka is owner of
Hocevar Performance and the The Body Project gym based in Slovenia Europe where he
also played 4 years of professional basketball.
For now, take a look at the program that Luka put together and get a quick step toward domination. The program covers:
- Injury Prevention
The program is even laid out into 4 days for you. Download the PDF right here. You are on the road to being on the winning side of Dominator Friday.