Shoulder health is something that a lot of people in ultimate struggle with but there are a lot of resources out there to help with making them stronger. Eric Cressey and Mike Robertson both know their stuff when it comes to functional anatomy and troubleshooting your pain points. Below are some articles that they have written in regards to your shoulder health. After you have a look at the articles, drop a question in the comments section or send me an email at ells At ellsworthy.com, about an injury you may be facing or trying to prevent etc. Mike Robertson will be doing an interview for us and is looking to answer some tough questions about training with injuries, preventing them, and coming back stronger! Basically if your body is not functioning like it should be, Mike can most likely give you an answer. This is a great opportunity to get some of your questions answered. This is on a first come first serve basis, FYI.
Shoulder Savers: Part 1
Shoulder Savers: Part 2
Shoulder Savers: Part 3
Cracking the Rotator Cuff Conundrum
Shoulder the Load
Cressey and Robertson
Magnificent Mobility (Great DVD Set)
Inside Out (Great DVD about Upper Body Warmup)
Leave your questions for Mike in the comments or send me an email. Hope you enjoy the links and are looking forward to the interview.