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Words of Wisdom from Dan John

August 10, 2009

Simple post today, check out some excerpts from Dan John’s book Never Let Go, via Mike Boyle’s blog.

Here are a couple that I like:

• “The number one rule to being successful is showing up.”

• “Look at your behaviors. Now, look at your goals. Do your behaviors match your goals?”

• Disclosure is making an honest assessment of what you have (skills, support group, equipment, etc.). If you have serious gaps, like not knowing how to squat or deadlift, take care of that today. Do you have a training partner? Someone you can rely on? This is one of your most underrated assets! Most people will rally up around you when you tell them you need help with a problem.

If you see any that you really like, post them in the comments.

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